Vitality Hub is a health and fitness movement encouraging people who find exercise difficult to move more, eat well and feel amazing. We specialise in senior hollistic health and offer a range of services including Clincial exercise/personal training (private or corporate), group fitness classes, well-being and programmes for people with clinical health limitations. Currently based in Kent, we are recruiting trainers throughout the country to offer the Vitality Hub ethos to as many people as possible.
We understand that healthy eating and working out is not always as easy as it sounds, if it was we'd all be at the peak of physical fitness! Our bespoke services are readily available to suit your needs. Let us know if if your organisation has special requirements such as dementia care ot if you are looking for private support whether you have an injury or a physical condition that may affect your training and we will be glad to adapt a plan or class to suit you. We have experience working with clients that struggle with obesity, arthritis, asthma, hypertension, back pain, even agoraphobia. There really is no reason why you can't start changing the lives of your residents or your own by getting fit and healthy mentally and physically with Vitality Hub right now!
Everyone has their own reasons to exercise. maybe its to help reduce anxiety or possibly promote healthy joint functioning. Whatever your reason we can guide you to find the best way to meet YOUR goals. Get in touch with us today to find out how.
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