Helping people move better and think happier thoughts
Exercise plays such an important role in keeping healthy physically and mentally. Offering your staff, clients or residents a fitness package can go a long way towards attracting new business and increasing productivity.
Exercise in the workplace
We can personal train and teach fitness classes in almost any environment. Perhaps you would like to offer your staff a one-off health and fitness workshop, a weekly post-work dance fitness class or a lunchtime de-stress session, all in the convenience of your office space? A healthy workforce will result in fewer absences and increased productivity, it can also be effective for team building. Offering a health and fitness incentive may help you to acquire new staff and increase the productivity of your existing workforce.
Over 65's Fitness
The social media boom has paved the way for many new fitness movements and can be a really effective medium for educating and motivating a society becoming increasingly aware of the importance of physical health and mental wellbeing. There is however a generation of people, likely to live longer and yet less likely to be online, that may benefit from an alternative approach. We specialise in over 65's fitness, working within the residential and nursing care home industry. We can tailor personal training, appropriately target fitness classes and offer exercise for rehabilitation in addition to health and wellbeing plans. You may have your own facilities and existing fitness staff, we can work alongside them to maximise your business potential, with training programs and workshops alongside sales, marketing and recruitment advice.
Please get in touch with our Director Rosie if you would like to discuss how Vitality Hub can benefit your business. One off, short term, long term and remote options are available.