Vitality Hub is a health and fitness movement encouraging people of all ages and abilities to move more, eat well and feel amazing. We offer a range of services including personal training (private or corporate), group fitness classes, fat loss and training 'bootcamps' and programmes you can complete in your own home. There's something for everybody, regardless of budget, fitness or location. Currently based in Kent, we are recruiting trainers throughout the country to offer the Vitality Hub ethos to as many people as possible.
We understand that healthy eating and working out is not always as easy as it sounds, if it was we'd all be at the peak of physical fitness! Our nutrition plans are based on readily available ingredients and can easily be scaled or adapted to suit the family. Let us know if you are pregnant, have an injury or a physical condition that may affect your training and we will be glad to adapt a plan or class to suit you. We have experience working with clients that struggle with obesity, arthritis, asthma, hypertension, back pain, even agrophobia. Many of our classes are suitable for older children to join in and we encourage Mum's to bring their babies/toddlers along if childcare is an issue. There really is no reason why you can't start getting fit and healthy with Vitality Hub right now!
You may have a short term target, such as preparing for a holiday, special occasion or fitness event or a longer term plan to improve your overall health. Whatever your reason we can guide you to find the best way to meet YOUR goals. Get in touch with us today to find out how.
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