Rosaria BarretoDec 3, 20182 minHow to not end up looking like Santa come January!Now that the evenings are darker and days are colder us mere humans like staying in, snuggling up on the sofa and stuffing our faces with...
Rosaria BarretoNov 2, 20182 minWhy get a Sports Massage?Before becoming a masseuse, I had never ever imagined myself ever massaging anyone, especially a stranger. But then I was given the...
Rosaria BarretoOct 1, 20183 min5 top tips for healthy eatingLets start with the basics, here are 5 very important aspects of health that are affected by FOOD: Your health Weight/fat Gain Body Fat...