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July 23, 2018

Do you hear that cracking? That’s my knees!



A very famous old wives tale is that when you crack you joints you are more likely to develop arthritis, hehe! I believed it for quite some while. This cracking noise also known as grinding, popping and crepitus is not usual...

July 17, 2018

My new focus, Vitality!

As I said in my previous blog post, I have a new focus which are clinical populations. I’m going to give you a little background about how OBESITY affects people's lives as well as the economy.

In every 100 adults in the UK 26 are obese and 3 are...

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